QUITTING SMOKING: FIND YOUR REPLACEMENT

Quitting Smoking: Find Your Replacement

Dropping the cigarettes is a fantastic goal, but it’s not just about saying “no” to smoking. You've got to fill that void with something else! That activity can make your new best friend in this journey. Think of what you like doing and how you could devote more time to it. Maybe it's hitting a physical activity Preparing food can be both t

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